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	<title>noredmeat.com &#187; superfood</title>
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		<title>Comparing to the cookbook</title>
		<link>http://noredmeat.com/index.php/2009/07/comparing-to-the-cookbook/</link>
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		<pubDate>Thu, 09 Jul 2009 06:54:00 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[superfood]]></category>

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		<description><![CDATA[I&#8217;m a massive fan of the Leon restaurants in London. So I was pretty excited when my good mates Suzie and Nick gave me the cookbook. First up was my attempt at the Chicken Superfood Salad &#8211; one of my menu faves. Anything &#8216;superfood&#8217; these days just makes me feel super! It was a pretty [...]]]></description>
			<content:encoded><![CDATA[<p>I&rsquo;m a massive fan of the <a href="http://www.leonrestaurants.co.uk">Leon</a> restaurants in London. So I was pretty excited when my good mates Suzie and Nick gave me the cookbook. First up was my attempt at the Chicken Superfood Salad &ndash; one of my menu faves. Anything &lsquo;superfood&rsquo; these days just makes me feel super!</p>
<p>It was a pretty simple salad, just needed a bit of prep. I marinated the chicken (but I used breasts instead of the recommended thighs) in olive oil, garlic and lemon juice and then grilled it. I imagine this would be better if you could do this on a griddle pan so you get the grill lines charred into the chicken.</p>
<p>They say to assemble the salad in layers. First I tossed some rocket, baby spinach, tomatoes, broccoli, beetroot and peas with lemon juice and olive oil, then I added the cooled quinoa and grilled chicken, followed by a scattering of homemade aioli , toasted seeds and some freshly chopped mint and parsley.</p>
<p>The result was super tasty! So much goodness in a simple salad. No wonder they call it superfood! For the sake of research, I thought it was a good idea to have lunch at Leon the next week. The verdict&hellip; the chicken thigh used by the store is probably juicier, but also tastes a bit fattier. Besides that, my version (if I do say so myself), was pretty damm good and definitely comparable to the original served up in the actual stores!</p>
<p>If it weren&rsquo;t for the plate and takeaway box, would you be able to tell which was the homemade? Well&hellip; maybe! Whatev, they were both YUM!</p>
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